Hobart and William Smith Colleges Athletics

2017: Ran in eight races for the Statesmen ... Recorded a season-best 8k time of 28:42.5 at the NCAA Atlantic Regional Championships. 

2016: Ran in three races for the Statesmen.. Logged best 6k time of 20:47 at SUNY Poly Invitational.. Logged fastest 8k time of 27:46 at CCOC Championships.

2015: Received the Charles P. McCoy '68 Award, as the team's most outstanding runner ... Ran in eight meets ... Led the Statesmen across the finish line of every race he competed in ... Posted season-best 8-kilometer time of 26:58.7 at the Harry F. Anderson Invitational .... Earned an eighth place finish at the Cross Country Only Conference Championship.

2014: Earned the Charles P. McCoy '68 Award ... Competed in six races for the Statesmen ... Led the Statesmen across the finish in five of six races ... Was the second Statesman to finish at the Yellowjacket Invitational ... Voted LIberty League Rookie of the Week once and Liberty League Performer of the Week once ... Recorded season-best 8k time, 26:31.63 at the ECAC Championship meet ... Ran season-best 6k at the SUNYIT Invitational, finishing in 26:31.63.

Charles O. Dickerson High School: Coached by Larry Glaton ... Earned four varsity letters ... Ran a 16:35 5k ... Recorded a 9:41 3200 meters, a 9:37 3000 meter steeplechase and a 5000 meter indoor of 15:54 ... Division 2 NYSPHSAA State Champion in the 3000 meter steeplechase with a time of 9:37.07 ... Tabbed an IAC all-star ... Earned cross country all-state honors ... Named a Section 4 all-star ... Also a member of the baseball team.