2016 William Smith Cross Country Roster
Biography
2016: Liberty League All-Academic ... Ran in all nine races for the Herons ... Logged season-best 5k time of 21:34 at Roberts Wesleyan Invitational ... Logged fastest 6k time of 25:00 at the NCAA Regional Championships.
2015: Earned the William Smith 75th Anniversary Prize in the spring semester ... Received the Jack Warner Cross Country Coach's Award ... Liberty League All-Academic ... Ran in all nine races for the Herons ... Recorded season-best 5k time of 21:42 at the CCOC Championships ... Logged a season-best 6k time of 26:13 at the NCAA Regional Championship.
2014: Inducted into William Smith Laurel Society ... Earned a spot on the Dean's List in both semesters ... Liberty League All-Academic ... Competed in all 10 meets for William Smith ... Logged season-best 5k time of 21:04.0 at the CCOC Championships finishing 28th ... Recorded season-best 6k, 25:49.2 at the Geneseo Invitational ... Crossed the line 23rd at the Hobart Invitational.
2013: Raced in all 10 events for the Herons...Ran best 5k time of 20:59.8 at the Oswego Invitational...Recorded best 6k time at the Yellowjacket Invitational with a 25:39.0 finsih.
Jamesville Dewitt High School: Coached by James Lawton ... Four-year varsity letter winner on the cross country team ... Posted a personal best 5k time of 22:05 ... Won sectionals in 2009 and 2010 ... Won OHSL's in 2009, 2010 and 2011 ... Earned second team all-league honors in 2009 and 2010 ... Served as the team captain in 2012 ... Earned the coach's award in 2012 ... Was a four-time top seven runner ... Also a member of the indoor and outdoor track teams ... Earned a varsity letter on the indoor track team and four varsity letters on the outdoor track team ... Won 4x800 relay sectionals in 2012 and earned the outdoor track coach's award in 2013.
Historical Player Information
